Browsing Tag



Brown Rice Caserecce | organic

Helloooo everyone! This morning I received my first package of goodies from Thrive Market, and couldn’t wait to incorporate something into a recipe to share with you all. This is like Christmas to me LOL. Since I am a huge fan of pastas and I am always looking for healthy alternatives to the high refined carbohydrates regular pasta gives, I decided on a brown rice pasta – Jovial Brown Rice Caserecce. This recipe is good for a quick dinner idea if you don’t have much time and also don’t want to eat out. Check it out:

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Italian Lovers! | lasagna

Italian lovers, here is a treat for you. I’m obsessed with pasta (gift and a curse), and love to create new interesting dishes. This lasagna won’t take you longer than 45 minutes from start to finish. Here we go:

Yields ~10 servings

You will need:

  • 1 lb lean ground turkey
  • 8 oz tomato sauce
  • 8 oz fire roasted diced tomatoes
  • 8 oz lasagna
  • 4 oz mozzarella cheese
  • 4 oz parmesan cheese
  • 2 oz yellow onion, sliced
  • 2 oz green pepper, sliced
  • 2 tbsp light sour cream
  • 2 tbsp garlic powder
  • 1 tbsp olive oil
  • 1 tbsp cajun seasoning
  • 1 tbsp onion powder
  • 1 tbsp red pepper flakes
  • 4g fresh parsley (garnish)

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Did You Know?

Salad in a Jar! | mason

Hello wonderful people :)

This is one of my favorite creations, ever. There are so many variations of a mason jar salad that can be created. It is a great way to integrate a little bit of every food group in one meal. Not to mention, it’s delicious! Don’t debate me.

I’ve made these a million times, and a million different ways. Just sharing one!

The most important thing to be informed about is the layering! If you take a look, the salad dressing is on the bottom. This is so that when the salad is dumped into a bowl, the dressing would be on top! And vice versa for the spinach (or whichever form of “salad” you choose (spinach, spring mix, lettuce, kale, etc). Continue Reading