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obesity

Food News

Breaking Generational Curses Obama-Style | lifestyle

“The physical and emotional health of an entire generation and the economic health and security of our nation is at stake.”

First Lady Michelle Obama at the Let’s Move! launch on February 9, 2010

The childhood obesity rates have heightened in the African American and Hispanic communities over the past decade. First Lady Michelle Obama created the “Let’s Move!” movement to address obesity in our youth worldwide, hoping to bring about a change in the way that our children grow up thinking in regards to food. This ultimately leads to a healthier and focused state of mind, which will hopefully result in holistic health and success in all areas of life. Continue Reading

Food News

Food Wars!

The deck is stacked against healthy foods like fruits and vegetables

-Michelle Obama


Have you ever heard of the phrase “vanishing caloric density”? If not, let me put you on. Vanishing caloric density is basically rapid food meltdown; it’s what tricks your brain into thinking you’re not eating a lot, despite how many calories you are actually eating. Now THAT is why you just can’t seem to put that bag of Cheetos down. or Doritos. or Funyuns. Continue Reading