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5 Things to Avoid in Your Child’s Diet | behavior

Hey guys,

Does your child have a pattern of bad behavior in school or home? Have you ever thought about how your child is feeling on the inside? Yes, I fully understand that rules should be followed and adults are to be respected. However, what if there really is a chemical imbalance from your child’s diet making it more difficult to do what they know is right? The impulsivity, disruptions, inattentiveness, argumentation, and even temper tantrums don’t just come out of nowhere. Of course, we all have our days. Maybe they just didn’t feel like following that particular direction. This is more so for the parents who are often being contacted about their behaviors at school or even if your children don’t respond to you the way that you believe they should, at home. OR, maybe you’re just curious about how to improve your child’s diet. Either way, I can help. Continue Reading

Food News

Why Meal Prepping Can Change Your Life | consistency

America has a gluttony issue. America has a portion problem.

Habitual healthy eating should never be stressful; it should be a part of our daily routine, as our hygiene is a part of our daily routine. I am going to take you through the meal prepping program that assisted me in losing close to 60 pounds, supplement free. It’s also not solely about the weight loss, at all. The weight is bound to come off with the lifestyle change. There are tons of diseases and ailments in the world that are acquired through years of continuous unhealthy eating.

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